René CookFeb 10, 20233 minBuddha's 4 noble truthsBuddham Saranam Gacchami After Buddha got enlightened The first sermon he gave talked about this 4 noble truths 1. There is...
René CookFeb 9, 20233 minDoes meditation work ?Imagine you're stuck in dead end job you have a boss that’s borderline abusive, you are in a loveless and empty relationship, Struggling...
René CookAug 1, 20202 minWhy is it so hard to love ourselvesIf you are reading this then I am sure you like me are wandering why it is so hard to love ourselves. I spent a lifetime finding every...
René CookApr 30, 20202 minThe power of the heart chakraWe have all heard about meditation and the chakras and I am sure many of us are an expert in the area, today I just want to talk about...