René CookAug 1, 20202 minWhy is it so hard to love ourselvesIf you are reading this then I am sure you like me are wandering why it is so hard to love ourselves. I spent a lifetime finding every...
René CookApr 30, 20202 minThe power of the heart chakraWe have all heard about meditation and the chakras and I am sure many of us are an expert in the area, today I just want to talk about...
René CookApr 30, 20202 minThe 5M approach to a Wholesome lifestyle We are all running around trying to "Make It" in this life time. what if we just stopped. Is the running around really necessary ? There...
René CookApr 30, 20202 minSurrendering and trusting our higher wisdomConnecting with our higher self / higher wisdom is not always easy. Trusting it is even harder. We spend so much time trying to resist...